Word or Phrase of the Year

Word or Phrase of the Year

Do you pick a Word or Phrase at the beginning of the year to be your focus or guidepost?  I usually do this and sometimes I change during the year and sometimes I continue it into the next year.  

For 2021 I have chosen Stress Less.  Not stressless because that is not useful at all.  Stress is going to happen and is sometimes good but I just want to have less of the bad kind.  I want to focus on being light and not weighed down by things that I can't control or predict.  

I would love to know if you do this practice and if so, what is your word or phrase for 2021!

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