Do you pick a Word or Phrase at the beginning of the year to be your focus or guidepost? I usually do this and sometimes I change during the year and sometimes I continue it into the next year.
For 2021 I have chosen Stress Less. Not stressless because that is not useful at all. Stress is going to happen and is sometimes good but I just want to have less of the bad kind. I want to focus on being light and not weighed down by things that I can't control or predict.
I would love to know if you do this practice and if so, what is your word or phrase for 2021!